…Without Constant Reader, you are just a voice quacking in the void. -Stephen King
Friday night no-gi at Sleeper.
SSOOOOOOOOOOOOOOOOOOOOOOOOOOO tired. It really does work out better for me to skip lunchtime at GB when I'm going to go to Sleeper in the evening. But I feel like I was actually helpful to Angela today in drills, even though I turned her down for sparring after. I want to be a good teammate to her, and help her out as much as I can.
Upa escape.
Then, straight-arm opponent's hips from mount and shove hir into butterfly guard. Sit up, underhook one side and put your arm around hir as if s/he is your buddy. Scoot butt out just a bit. Now your knee is up on the hugging side, and down on the mat on the other side. Next: grab the opponent's arm so that s/he can't post, and roll hir, lifting with that butterfly hook. (You may also slide the matward knee under you and use it to drive off of.) End in front mount. (Sometimes I ended in side control, but Cindy advises mount.)
Next- same, only begin by elbow-escaping out from the mount before taking butterfly guard.
Sparring. I was very ineffectual tonight. Just too tired. Wei got me in that same armpit choke that he's tapped me with for the last 4 classes in a row. I was watching for it (he did it to someone else a little earlier tonight), and he still got me.
No comments:
Post a Comment